{"id":5331,"date":"2024-06-13T09:56:26","date_gmt":"2024-06-13T07:56:26","guid":{"rendered":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/?p=5331"},"modified":"2024-06-21T14:28:31","modified_gmt":"2024-06-21T12:28:31","slug":"entrena-la-autocompasion-y-aleja-la-autoexigencia","status":"publish","type":"post","link":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/entrena-la-autocompasion-y-aleja-la-autoexigencia\/","title":{"rendered":"Entrena la autocompasi\u00f3n y aleja la autoexigencia"},"content":{"rendered":"<div id=\"bodyContentDiv\" class=\"cmBodyContent\">\n<div class=\"modelEntrada templateHtml\">\n<div class=\"contentBlogElement\">\n<div class=\"contentEntryHeader\">\n<div class=\"blogName\">\n<div class=\"entryDescription\">\n<p class=\"cmParagraph\">En estos tiempos en los que la salud mental est\u00e1 en el foco de todos, es muy importante escucharse y ser consciente de nuestras emociones y necesidades. Las reacciones ante esta introspecci\u00f3n y ante la toma de conciencia del estado en el que nos encontramos pueden ser variopintas, pero sin duda podemos decir que la m\u00e1s com\u00fan es\u00a0<strong>la autocr\u00edtica y\/o autoexigencia<\/strong>.\u00a0<a title=\"Este enlace se abrir\u00e1 en una ventana nueva\" href=\"https:\/\/particulares.quironprevencion.com\/salud-mental\/entrena-la-autocompasion-y-aleja-la-autoexigencia\/\" target=\"_blank\" rel=\"noopener\">Read more<img decoding=\"async\" class=\"cmPopupIcon\" src=\"https:\/\/www.quironprevencion.com\/portal-client\/imagenes\/popup\/popup_external_small.gif\" alt=\"Este enlace se abrir\u00e1 en una ventana nueva\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>En estos tiempos en los que la salud mental est\u00e1 en el foco de todos, es muy importante escucharse y ser consciente de nuestras emociones y necesidades. Las reacciones ante esta introspecci\u00f3n y ante la toma de conciencia del estado en el que nos encontramos pueden ser variopintas, pero sin duda podemos decir que la [&hellip;]<\/p>","protected":false},"author":4,"featured_media":5334,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jf_save_progress":"","footnotes":""},"categories":[31],"tags":[501,502,442],"class_list":["post-5331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tu-salud","tag-autocompasion","tag-autoexigencia","tag-salud-mental"],"_links":{"self":[{"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/posts\/5331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/comments?post=5331"}],"version-history":[{"count":2,"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/posts\/5331\/revisions"}],"predecessor-version":[{"id":5333,"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/posts\/5331\/revisions\/5333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/media\/5334"}],"wp:attachment":[{"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/media?parent=5331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/categories?post=5331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/objective-johnson.93-93-112-57.plesk.page\/en\/wp-json\/wp\/v2\/tags?post=5331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}